Trevor Bell from Consulate Health Care’s corporate office shared his recipe for a Chicken Cheese Ball. The cheese ball makes a great appetizer for a group gathering. It’s quick to prepare, tastes great, and it’s low fat, too!


2 cans of chicken

2 bars of plain cream cheese (Low Fat or 1/3 fat)

1 packet of powder ranch dressing

½ to 1 Tablespoon of low fat mayonnaise


Drain the cans of chicken and combine all of the ingredients into a medium to large mixing bowl. Stir until everything is combined and mixed very well. Chill in refrigerator until ready to serve. Shape the mixture into a ball in the middle of your favorite serving dish, and enjoy with your favorite chips, crackers or vegetables.