Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach

Certain foods have been shown to help with managing stress. Naturally fatty fish, like salmon, have healthy Omega-3 fatty acids that can prevent surges in stress hormones and may help protect against heart disease, depression, and premenstrual syndrome (PMS). This delicious recipe for Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach will make a great dinner and might help you relax too!

Ingredients

SALMON:

• 1/2 teaspoon salt
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon paprika
• 1/8 teaspoon ground cinnamon
• 1/8 teaspoon freshly ground black pepper
• 1 (2 1/4-pound) skinless salmon fillet
• 2 cups thinly sliced onion
• Cooking spray

For preparation instructions click here: