Patient & Family Resource Center

Avoiding the flu tips

Tips for avoiding the flu

With flu season upon us, we are all doing our best to avoid getting sick. The following are some tips to keep the flu away this winter.

  1. Build up your immune system:  Get plenty of rest. Lack of sleep … Continue reading
Medicare Facts

Fast facts about Medicare every senior should know

Medicare can be a complicated topic, especially for seniors. Navigating the many websites and pamphlets involving this type of insurance can be time-consuming and complex. There’s no need to spend hours poring over all that material to gain a general … Continue reading

hanukkah recipes

Timeless Hanukkah recipes to make this holiday season

In many cultures, holidays mean one thing: festive, delicious food. From appetizers to desserts, chances are there are some dishes you look forward to all year round. If you celebrate Hanukkah, here are some timeless foods to incorporate into this year’s … Continue reading

Beating Holiday Blues

Tips for seniors dealing with the holiday blues

The holidays are traditionally associated with joy, love and fun activities. For many, however, this time of the year is marked by seasonal sadness, often called “the holiday blues.” This phenomenon usually affects seniors for a variety of reasons. Many … Continue reading