What happens when you donate blood

What happens when you donate blood?

Have you ever wondered what happens when you go to a blood donation drive and become a donor? Many people provide this important resource for others in need without knowing where their blood goes or what the process entails. As … Continue reading

Elderly sisters reunited on birthday

Sisters Reunited

“A sister is a gift to the heart, a friend to the spirit, a golden thread to the meaning of life.”- Isadora James

What does sisterhood look like to you? Playing dress-up with mom’s wardrobe, bickering … Continue reading

Yoga for healthy living

Try Yoga!

If you have the winter blues, this exercise is definitely for you. Studies show that even 20 minutes a day of yoga can transform your body and your mood. If you’re feeling down, hop on the mat for for a … Continue reading