In honor of National Family History Day being in November, take a few minutes to explore your family’s history. You could not only discover famous ancestors or cool journeys across oceans, but it could also reveal a health history you never knew about before. Knowing the extent of your family’s health history helps to identify the risk of certain diseases or conditions that run in the lineage. The more educated you become, the more prepared you can be for anything that could arise in your health or any other family members’ health. Create a family health portrait today.

1. Update your family health portrait as you learn about family members’ diseases and conditions.

2. Share your family health portrait with other family members. Encourage them to create one also.

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