Benefits of Listening to Music

Did you know that listening to music can affect mood in people of all ages? Music can be especially helpful and comforting to the senior population. Specifically, it has been shown to reduce anxiety and agitation in seniors with memory issues. It also helps them to elicit memories of times gone by. To maximize the benefits of music for seniors, be sure to play songs that they are familiar with. You can research some of the top hits from the past decades to determine what they might like the best.