Author Archives: Consulate News & Media Center

Caregiver and senior woman

Tips for reducing your risk of falling

Falling is a major risk in the senior community.

While falling in your younger years may have meant a scraped knee and a bruised ego, taking a spill as an aging adult presents far more serious risks to your well-being. According to the National Council on Aging, falls are … Continue reading

pork tenderloin with apples and cranberries

Roast Pork with Apples and Cranberries

Falling is a major risk in the senior community.

Are you looking to feed your family in a festive and healthy way this holiday season? Pork tenderloin is an excellent choice because it is lean and full of protein. This recipe adds a splash of color and sweetness with … Continue reading

Kwanzaa traditions quilt

5 Kwanzaa traditions

Falling is a major risk in the senior community.

As the holiday season approaches, many people are getting excited for Kwanzaa. This December celebration is based on seven Swahili core principles, each relating to one of the  seven days of the celebration. It is the first holiday created specifically … Continue reading

Granting holiday wishes

In the Spirit of Giving

Falling is a major risk in the senior community. tree 1

Tis’ the season for giving! The holidays are here and the spirit of giving is warming the hearts of residents at Rio Pinar Health Care thanks to staff, family members, and local community members. During this year’s Rio Pinar holiday … Continue reading