Tag Archives: health

How to keep the senior mind healthy

The brain is like a muscle, and just like your calves, hamstrings and back, it needs exercise to stay strong. Seniors who are at risk for dementia or have Alzheimer’s disease can benefit from purposefully working their brains to improve … Continue reading

Signs you may need to see an eye doctor

Experiencing vision trouble is a natural part of aging. This doesn’t mean, though, that declining vision has to become part of your life. Because issues with your eyes can indicate other health conditions, it’s important to work with an optometrist … Continue reading