Patient & Family Resource Center

Cancer Survivors Day

National Cancer Survivors Day occurs each year in early June. This amazing time is one for celebration of the people in your life who have lived through cancer. You can honor your loved ones and their life journeys with these tips:

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Fruit Smoothie Recipe

Fresh Fruit Smoothie

This delicious smoothie has all healthy natural ingredients including fresh fruit and just a bit of honey for sweetness. You can prepare the ingredients ahead of time and blend them just before serving. Keep in mind that this recipe serves one, so you can double or triple the ingredients for multiple servings.

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employee fitness and health

Employee Health And Fitness Month

The National Association for Health & Fitness created Global Employee Health and Fitness Month as a way to promote physical activity and wellness in the workplace. Employers can take part in this exciting celebration by offering fun fitness-related opportunities. Here are some tips staff members should take advantage of when looking to improve their physical health:

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