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Healthy Yogurt Parfaits recipe

Low-Fat Granola-Yogurt Parfait

Do you love a sweet treat but without all of the sugar and fat? Try this easy to make, low-fat parfait and get your sweet fix from the berries and enjoy the creaminess of the low-fat yogurt. It’s delicious for breakfast or dessert!

INGREDIENTS

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Glaucoma Treatment Options

Glaucoma treatments you may encounter

Individuals with glaucoma usually have high levels of pressure in their eyes. High pressure can damage the optic nerve and cause vision issues such as spotting or even full blindness. However, there are treatments that can lessen the effects of … Continue reading

Donate Blood to save lives

4 reasons to donate blood

Everyone has heard that donating blood can save lives. But did you know there is no substitute for human blood? Or that your donations may help a student at your local school who has cancer, a neighbor who was in … Continue reading