People volunteer for many different reasons. Some love working with children and others want an opportunity to play with furry critters who are looking for homes. Volunteering not only provides people of all ages with an opportunity to give back, but volunteers can also personally benefit from their volunteer jobs. Seniors in particular have a lot to gain from taking advantage of volunteer opportunities. Here are a few to consider:
Staying active and independent
Retired seniors don’t have jobs to keep them busy all day. This can leave a lot of boring and unfulfilling hours. Many older individuals look for activities to help them pass the time. Volunteering is a great way to spend a few hours every day or week. Many seniors worry that they will lose their independence once they move into a senior living community, but volunteering can greatly mitigate that worry. Plus, there are so many ways to volunteer. Feeding the homeless or rescuing animals aren’t the only ways to volunteer in a community, your elderly population needs you too. Seniors can even volunteer in their own living community to help greet visitors and welcome new residents, all aiding to alleviate any boredom they may experience.
Using their skills
There are also many opportunities for people to offer their special talents to organizations and people who need it. For example, a person who was a grant writer for a career would be helpful at a nonprofit. Someone who knows how to write may tutor kids or adults working on their education. Seniors can find a chance to volunteer based off their preferences and skills. People can even stay active by getting involved in more physical activities like collecting trash or leading nature walks at a local park or forest.
Coping with grief
According to the Senior Citizens Bureau, volunteering can help older people cope with grief. People who have recently experienced the death of a loved one may have shorter periods of depression when they volunteer. Older individuals tend to be more prone to grief as their friends are seniors too. Volunteering provides seniors with something to occupy their mind and a way to do something positive. Helping others that need assistance makes you feel good and is beneficial to those who are grieving.
Feeling accomplished
Some older people find themselves feeling lost once they retire. Their children are grown up and no longer rely on them as frequently as they did during their childhood. Volunteering helps people feel accomplished, which can give seniors a sense of purpose. Individuals often feel much more satisfied with their lives when they have something to do and are needed, and volunteering is the perfect way to engage these emotions. Seniors can even use their volunteering to learn new skills through experiences they’ve never had before. Even just working with other people can provide major emotional benefits as these connections help seniors build relationships and feel like they matter and are appreciated regardless of age.
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